(A guy gives a very detail problem of bowl trouble while squatting and ask if Rip or his trainees had similar problems)
Jesus, Andrew, I could have gone a long time without having to hear about this.
The obvious fix is to take a newspaper into the bathroom and not to come out until the whole thing is read.
Just before you train. Works for me every time.
.
Jesus, Andrew, I could have gone a long time without having to hear about this.
The obvious fix is to take a newspaper into the bathroom and not to come out until the whole thing is read.
Just before you train. Works for me every time.
.
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