Friday, 29 May 2009

Quote of the day 29th May

Critiqueing a power clean: shows a problem known as a Donkey Kick.

As the jump occurs, the heels come up in the back and then stomp back down into place. This is a terrible waste of time and energy, and contributes nothing to making the bar go up.

Stop doing this immediately or I will have you killed.


No comments:

Post a Comment