Thursday, 9 July 2009

Quote of the day 9th July



Shitting yourself when you deadlift was omitted from [Starting Strength].

The best way to avoid this is to not deadlift when you need to shit, and vice versa.

Planning is the key here.

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2 comments:

  1. Anonymous19 July 2009 at 22:01

    Have we lost you Davie??

    ReplyDelete
  2. Davie20 July 2009 at 03:15

    No, no, no

    Just taken a week off due to CrossFit road trip and Coach Burgener Olympic cert

    ReplyDelete

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