Friday 12 June 2009

Quote of the day 12th June



In response to a question on how to rehab tennis elbow –

We've discussed this quite a bit in the past, and the advice I give is to train through it with chins, deadlifts, and grip work.

Smother it with love and make it heal.

And you have to stop caring that it hurts.


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2 comments:

  1. Would adivse the same approach toward a shoulder impingement?

    ReplyDelete
  2. if you have any questions for Mr Rippetoe, click the following link

    http://tinyurl.com/mmwg5h

    this will take you to his forum

    ReplyDelete