Friday, 12 June 2009

Quote of the day 12th June

In response to a question on how to rehab tennis elbow –

We've discussed this quite a bit in the past, and the advice I give is to train through it with chins, deadlifts, and grip work.

Smother it with love and make it heal.

And you have to stop caring that it hurts.



  1. Would adivse the same approach toward a shoulder impingement?

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