Friday, 5 June 2009

Quote of the day 5th June

At the end of the first day of the BB Cert, Rip explains what we will be covering the next day.


Now... we will be starting the day off watching a series of videos.

Yes, we will be viewing some damn good porn. (laughter)

No it's better than that....we'll be watching and critiquing the deadlift and power clean.

Thanks to Christin Farrington Street for this one


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