Wednesday, 3 June 2009

Quote of the day 3rd june

The full squat is a perfectly natural position for the leg to occupy.

That's why there's a joint in the middle of it, and why humans have been occupying this position, both unloaded and loaded, for millions of years.

Much longer, in fact, than quasi-intellectual morons have been telling us that it's "bad" for the knees


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