Tuesday, 9 June 2009

Quote of the day 9th June

From the Rip cert in Potomac in April.

During the final Q&A session, a question was asked about how to teach trainees the more physiologically nuanced concepts of the squat, deadlift, press, bench press.
Rip responds

"Well...I'm not that smart, you're not that smart, I get it, and you get it, so...(raises one eyebrow) just teach them the damn stuff."

Thanks to Brett Tom for this one


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